Contact

SATWA YOGA THERAPY CENTRE

Working Hours:

  • Mon - Fri :
  • 6:30am - 07:45pm
  • Sat - Sun :
  • 8:30am - 05:45pm
  • DNo 4/69A Opp K S Hegde Medical Academy (KSHEMA) Nithyananda Nagar, Deralakatte, Mangaluru, Karnataka 575018
CONTACT US

Teacher

Nagesh Hiregoudar

Yoga Teacher

Nagesh Hiregoudar is the Lead teacher at Satwa Yoga Centre. Masters degree in Yogic Sciences from the University of Mangalore, Karnataka.

Beginer

Exploring the Benefits of Online Yoga Classes: Your Path to Wellness

In a world that thrives on digital connectivity and fast-paced routines, the quest for balance and well-being is more crucial than ever. Enter Online Yoga Classes – a transformative solution that merges ancient wisdom with modern convenience. Amid jam-packed work schedules and the demands of daily life, these virtual sessions offered by centers like Satwa Yoga Therapy Centre provide a pathway to holistic health, accessible to everyone, anytime, anywhere.

Personalized Convenience in the Digital Age

Online Yoga sessions offer a remarkable advantage – the freedom to tailor your practice to your schedule. For those grappling with the constraints of time, commuting, or geographic distance, virtual classes provide a flexible solution. It's a chance to embrace well-being without compromising personal or professional commitments. The comfort of your own space transforms into a sanctuary for inner growth and self-care.

Satwa Yoga Therapy Centre: Your Guide to Virtual Wellness

Satwa Yoga Therapy Centre, a distinguished name in the realm of yoga therapy, extends its expertise to the virtual world. With their experienced team of qualified teachers, they have embraced technology to bring the transformational power of yoga right to your doorstep. These seasoned instructors understand the unique requirements of individuals seeking online classes. Their guidance ensures that you receive personalized attention and proper alignment even through the virtual medium.

Unlocking the Benefits of Virtual Yoga


Convenience: The allure of Online Yoga Classes lies in their flexibility. You choose when and where to practice, eliminating the constraints of location or time.

Personal Progress: Online sessions allow you to choose your pace and level, ensuring that the practice aligns with your skill and comfort.

Comfort Zone: Practicing in a familiar space fosters a sense of comfort, making it easier to focus on your practice and delve deeper into its benefits.

Mindful Practice: The digital medium encourages mindfulness as you tune into your body and breath amidst the distractions of daily life.

Expert Guidance: With an experienced team of qualified teachers at Satwa Yoga Centre, you receive proper instruction, alignment, and modifications.

Holistic Well-being: Beyond physical health, Online Yoga Classes can ease stress, enhance mental clarity, and revitalize energy levels.

Accessible to All: Whether you're a seasoned practitioner or a novice, Online Yoga Classes provide accessibility to everyone, regardless of their location or experience.

Transforming Wellness: Virtually Yours

Incorporating yoga into your routine shouldn't be a challenge. With Online Yoga Classes, the benefits of this ancient practice are just a click away. The digital realm merges with traditional wisdom, enabling you to embark on a journey towards holistic well-being – on your terms. Satwa Yoga Therapy Centre, through experienced teachers guide you through this virtual transformation, ensuring that your path to wellness is as personalized and enriching as an in-person experience.